Wake up! : a handbook to living in the here and now : 54 playful strategies to help you snap out of autopilot
(Book)
Author
Published
New York : Experiment, [2017].
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Spring Valley-Finkelstein Memorial Library - Adult Nonfiction | 158.1 BAR | On Shelf |
More Details
Published
New York : Experiment, [2017].
Format
Book
Physical Desc
296 pages : illustrations (some color) ; 22 cm.
Language
English
Notes
General Note
"Originally published in the UK as Wake Up! Escaping a Life on Autopilot by Penguin Random House UK in 2016"--Title page verso.
Description
Wake Up! is a series of ideas designed to help people break free from autopilot. It's that feeling of driving a long distance and arriving at a destination with little memory of the journey. It happens because when we are doing routine activities our subconscious takes over to save energy. From climbing a tree to writing a letter, here are over fifty playful ideas that will engage our imagination and stimulate our senses, each broken down into an insight, a plan, and the payoff. Now, we can snap out of it, and truly connect to family, friends, work, and ourselves.
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Citations
APA Citation, 7th Edition (style guide)
Bare⁺ѓz-Brown, C., & Bare⁺ѓz-Brown, C. (2017). Wake up!: a handbook to living in the here and now : 54 playful strategies to help you snap out of autopilot . Experiment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bare⁺ѓz-Brown, Chris and Chris. Bare⁺ѓz-Brown. 2017. Wake Up!: A Handbook to Living in the Here and Now : 54 Playful Strategies to Help You Snap Out of Autopilot. Experiment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bare⁺ѓz-Brown, Chris and Chris. Bare⁺ѓz-Brown. Wake Up!: A Handbook to Living in the Here and Now : 54 Playful Strategies to Help You Snap Out of Autopilot Experiment, 2017.
MLA Citation, 9th Edition (style guide)Bare⁺ѓz-Brown, Chris,, and Chris Bare⁺ѓz-Brown. Wake Up!: A Handbook to Living in the Here and Now : 54 Playful Strategies to Help You Snap Out of Autopilot Experiment, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.