Joseph Goldstein
Author
Series
Language
English
Description
In the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
On...
Author
Series
Language
English
Description
In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation....
Author
Series
Language
English
Description
The Final Volume in Joseph Goldstein's Satipatthana Sutta Series.
In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find...
Author
Language
English
Formats
Description
A Classical Training Program in Mindfulness MeditationCourse objectives:Discuss the four foundations of mindfulness as a way to maintain moment-by-moment mindfulness, including mindfulness of the body, mindfulness of feelings, mindfulness of mind and mindfulness of thought.Discuss the four instructions for mindfulness of the breathPractice each of the four foundations of mindfulness through guided meditationPractice each of the four instructions for...
Author
Series
Publisher
Shambhala
Language
English
Description
"Among the topics covered are: The hindrances to meditaiton--ranging from doubt and fear to painful knees--and skillful means of overcoming them; How compassion can arise in response to the suffering we see in our own lives and in the world; How to integrate a life of responsible action and service with a meditative life based on nonattachment"--Back cover.
Author
Series
Publisher
Shambhala
Pub. Date
2018.
Language
English
Description
"An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self. Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom about how this path cultivates compassion, strengthens mindfulness, and leads to a deeper understanding of ourselves and others. It...
Author
Language
English
Description
"Just watch the breath." It sounds so simple, but as any seasoned practitioner will tell you, "just breathing" can be surprisingly challenging. To experience the deep rewards of this practice, start off on the right foot with expert help from Insight Meditation Society instructors Sharon Salzberg and Joseph Goldstein. They'll help you find the skillful balance of concentration and relaxation that results in a finely attuned state of ease that will...
16) Schreibersite growth and its influence on the metallography of coarse-structured iron meteorites
Author
Series
Smithsonian contributions to the earth sciences volume no. 21
Publisher
Smithsonian Institution Press
Pub. Date
1978
Language
English